9 October 2019

Somatic Meditation Now

Ok. so I did kind of a weird thing and lead/performed a guided somatic meditation at Elephant West as part of their 'Healing Day', which ended the exhibition Welcome Home.

It was a lot of heavy breathing and stories of ecological, visceral, sexual, fungal and vegetal entanglement.

All the organs! No more organs!

It was slippery and I loved it.